"The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" by David Zinczenko with Ted Spiker

In "The Abs Diet for Women" book, both of the authors - David Zinzenko and Ted Spiker bring an additional information about the Abs Diet for Women. This book helps women to change their eating habits and seek psychological information including changing the moods. It also provides the tips on how to control the menopausal symptoms without hormone replacement therapy. Women, if you are seeking some help to change your life and you desire to improve your health and your body, then this book is right for you. 

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